I have a question if someone can help me with this one it woumd help..
I've started Tae-Bo classes 2 weeks ago ( 2 times a week 1hour 15 minutes class)
i am not an active person but wanted to do something other then my 25 minutes walk i do 2 or
3 times a week... I REALLY enjoy the class and to my surprise i can actually keep up during
the class... ( i am not in shape and chubby)
my question is could this be the cause of headaches??
i am not someone who gets headaches often but i've notice that since i started my class
i get some..also the last 15 minutes of class we do floor exercise... and thats HARD...
You said you were not been an active person apart from walking what you do.
The cause of headache in your case could be due to Hypoglycemia or related to Arterial hypertension.
I feel it is hypoglycemia as the body store of glucose comes after doing exercises and if you don’t have enough stores then it can cause various symptoms including headaches.
I think you should be meeting a physician and get yourself evaluated for Glucose intolerance and hypertension check.
Keep me informed if you have any queries.
I have recently started working with a trainer and I am in the same shape as you describe. He said the headaches are likely from high cholesterol. I haven't researched this yet but will. I am a nurse and suspect it is high blood pressure, but it would make sense that high cholesterol is the cause of high blood pressure. If it doesn't improve in a week I would go to a pharmacy that has a blood pressure machine and check it before and after class.if it is high you may need medicine until it comes down.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.