Aa
A
A
Close
Avatar universal
how is activity level classified?
I was wondering what would be considered lightly active, moderately active, and very active. I'm not really sure where to put myself. I sit on my *** most of the day as a college student. But I workout intensely for about 30 min everyday plus a few brisk walks between classes and with my kids. I do know that 1100 calories for me at an activity level just above sedentary is next to impossible for me. I am nearly 5'8 140lbs. I need more food than that to live I'm sure. Even if I am trying to lose weight.
Cancel
0 Answers
Page 1 of 1
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
4769306 tn?1451008167
Blank
KeeLolo commented on photo
6 hrs ago
177275 tn?1438375244
Blank
JohnHaganMD commented on New Article on Multif...
6 hrs ago
4059843 tn?1465214932
Blank
mishymoshymarcy commented on mishymoshymarcy's status
9 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
973741 tn?1342346373
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Exercise & Fitness Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
973741 tn?1342346373
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON