Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
involuntary weight loss
by down, Sep 18, 2006 12:00AM
I usually weigh around 190 lbs. 5'10". 33 yrs old. I workout hard. Very in shape. The last 5-6 months, I've lost around 15-20 lbs. But it seem's like weight I don't want to lose. My diet hasn't really changed. I'm also, feeling a little weaker. And I want to gain it back. The only thing I can think of... is, that I have been under alot of stress. Worrying too much. Thinking too much. All that kind of stuff. Is it possible this could just all be stress related? Or are there any types of health problems (off the top of your head) that could cause this. I know this probably sounds vain. But I'm really noticing loss of thickness around my shoulder's, chest, back, and other muscular areas. I'm just wondering what is wrong. I'm not doing any "cardio", in hopes to help. I even mix up my routine, to trick my muscles. I take a multi vitamin, magnesium, vitamin E, omega 3, and try to keep up my protein intake. Anything you can tell me, or suggest, would be a great help at this point. I want to gain my weight back. I'm getting very concerned. Thank you.
Member Comments (1)
by bobthetrainer, Sep 19, 2006 12:00AM
get evaluated by your physician and have him/her run some blood tests
Post Comment
Related Communities
Recent Videos
Related Expert Forums
Recent Activity
Most Popular Trackers
RSS
Expert Activity
Community Members
Community Calculators
