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is drinking too much water good ?
by Keoss, Nov 18, 2005 12:00AM
hi ,
first i would like to thanks all of you for your help and the patient provided to us.
my question is , does realy the fact of drinking too much water harm us ? am askin , because a friend told me that this my fatigue our urin system , i dont know whether its true or not , but i would like to know please. and please , can u tell me whether is the act of drinking much water help in the process of loosing weight .
thank you
first i would like to thanks all of you for your help and the patient provided to us.
my question is , does realy the fact of drinking too much water harm us ? am askin , because a friend told me that this my fatigue our urin system , i dont know whether its true or not , but i would like to know please. and please , can u tell me whether is the act of drinking much water help in the process of loosing weight .
thank you
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Still if you are emptying your bladder more then 8 times a day and it feels like every time you go your bladder is full you are probably drinking too much.
A good rule of thumb is one quart of water for every 50 pounds of weight and remember this also includes water from food.