keeping hydrated while limiting fluid intake

I need to limit my fluid/sodium intake due to cirrohsis. I inlinke skate 5x per week for exercise. How can I limit fluid/sodium intake but endure proper hydration?

[gonza]

Do you mean you have to limit the amount of sodium you take in from fluid?  Or do you also have to limit fluid period.  I would suggest rehydrating yourself with water.

[osiag]

I recommend that you see a sports medicine doctor who may be able to recommend a way to keep hydrated and keep your sodium balance without stressing the liver