EXERCISE & FITNESS COMMUNITY
leg bruises

leg bruises

i started going to the gym almost a month ago, recently i have red bruises in my lower legs that are really painful..  It used to be only on my left leg now it is in both... Can anyone tell me what this means?  I am 100 pounds overweight, and have lost 15 pounds so far, but im not sure if this is something related to the exercise.
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Avatar_dr_m_tn
hello dear iboriqen,
do keep a suspicious track of these bruises, but , for the time being, just ignore them. Take adequate rest , hot fomentation as , if require, Thrombophob ointment application for these bruise.
I hope it will be all right soon..


Do keep us posted,
regards
abhijeet
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