EXERCISE & FITNESS COMMUNITY
lower leg bone pains

lower leg bone pains

Just recently i've been playing much more sports, including Hockey, Football and Badminton.  Which now include one every night and two different sports on Saturday.  I'm an athletic 20 year old but recently i've found that the bone on the inner, lower leg (whatever it's called) is sore to the touch.  This is now on both legs and was wondering whether i had just 'bruised' the bone.  If so, what could i do other than rest for them to clear?  I love sport too much to be able to rest, lol

Many Thanks

Steve
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