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after about 20 mins of jogging my glutes and lower back gets really painfulPainful menstrual periods I experience this feeling throughout the remainder of the day any advise would be helpful.
My doctor says it is viral and comes when my body is run down. What I can tell you is that it is a majorMajor tears Major-gesic pain in the arse! I usually have to take 500mg Asprin to get to sleep, or to be able to concentrate on work.
Ever since I had a nasty stomach bug (which lasted a week, with ludicrous diarrhea, fever and similar pains) I get pains in my glutes and hamstrings.
These pains seem to come about once per month and they last for a few days. The pain feels a bit de-localized - hard to pin down - and feels very similar to stiff muscles. There seems to be some correlation with physical activity... ie. it usually comes after a week where I've worked out a bit more than I should. Sometime it comes during a period of low activity and sometimes after too much sex!
My doctor says it is viral and comes when my body is run down. What I can tell you is that it is a major pain in the arse! I usually have to take 500mg Asprin to get to sleep, or to be able to concentrate on work.