neck pain

[freakin-natural]

help.. im having some neck pain at the back of my neck.. its running up to my head at the back, again.. maybe i strain it while sleeping or something help...

[genji]

I feel so bad for you! I hope I can help a little. I have heard that magnesium can really help with sore muscles and muscle soreness. It has something to do with blocking messages sent to the nerves that cause the soreness. Here is some stuff from the page:
"Magnesium's role in relaxing muscles. Another primary role of magnesium is to work with calcium to help regulate the body's nerve and muscle tone. In many nerve cells, magnesium serves as a chemical gate blocker - as long as there is enough magnesium around, calcium can't rush into the nerve cell and activate the nerve. This gate blocking by magnesium helps keep the nerve relaxed. If our diet provides us with too little magnesium, this gate blocking can fail and the nerve cell can become overactivated. When some nerve cells are overactivated, they can send too many messages to the muscles and cause the muscles to overcontract. This chain of events helps explain how magnesium deficiency can trigger muscle tension, muscle soreness, muscle spasms, muscle cramps, and muscle fatigue especially in the back and legs where some of the body's largest muscles live."

I don't know if this is anything that can help with the heart of your problemm but I thought it could help your sore muscles.

http://www.jigsawhealth.com/products/magnesium_supplement.html