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MedHelp Member's Question

need weight loss fast!

by siren of the sea, Oct 14, 2006 12:00AM

Tags: Weight, Exercise, Fitness, Weight gain, Weight Loss, food, Work

hi, my husband is in the navy and has to lose some weight by tuesday! i know not much time but the navy doesnt care haha. anyway i know its not the right way to do it but if someone has any ideas-he is a runner but any other tips or tips how to run to burn the most would be appreciated lots! thanks

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Member Comments (1)

by SNORCHY, Oct 19, 2006 12:00AM

My trainer has put me on a raw food diet...the veggies can be blanched too. He said I could eat edamame & beans too and fruit. This might work if he just needs to be on it a couple of days. I think it would get old real fast...I'm struggling to stay on it myself!

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