Aa
A
A
Close
Avatar universal
nerve regeneration
hi,

i got nerve damaged, and i had surgery operation for my median nerve (damage is at my wrist) for the nerve regeneration which training/exercise and supplement i have to use?
Cancel
1 Answers
Page 1 of 1
Avatar universal
Hi,
You can try a Transcutaneous Electrical Nerve Stimulator, which is an electronic device that produces electrical signals used to stimulate nerves through unbroken skin. The unit is usually connected to the skin using two or more electrodes. TENS works to decrease pain perception and may be used to control acute and chronic pain. It helps in regenerating nerve.
Nerves regenerate, or heal, at a rate 1 millimeter/day. The only nerves that can regenerate are the nerves outside of the spinal cord, or peripheral nerves. The nerves in the spinal cord, once damaged, cannot regenerate. However, if the peripheral nerve is severely damaged or stretched it may never heal.
Regarding exercises you need to do those which will help in avoiding disuse atrophy of concerned muscles.
Hope this helps.
Bye.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
4769306 tn?1451008167
Blank
KeeLolo commented on veronica0808's status
1 hr ago
1236893 tn?1408490528
Blank
Neck Pain Treatment QUICK FIX
6 hrs ago by gymdandee
1236893 tn?1408490528
Blank
Israeli researchers find way to det...
7 hrs ago by gymdandee
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
973741 tn?1342346373
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Exercise & Fitness Community Resources