Aa
no veggies?
OK. So I'm 16, I'm trying to lose weight for the summer (I'm actually really fit due to wrestling) but I still have that fluff around all This muscle.. I have like an intake of about 0 veggies just mainly meat junk food and soups. So my main question is can I actually get the desired weight loss without eating veggies. Because I absolutely hate them.
Thats silly just eat your veggies! Find a way to make them tasty for you, boil them and add salt and pepper, use naturally light salad dressings, make a stir fry add them to spaghetti sauce and through them in to smoothies! There is alot of places you can add them and you wont even taste them but also once you accept that you need them for vital nutrients and add them to your diet you will acquire a taste for them.
i guess yes but by eating lean meat...
I weigh 157-160 all the time. Can I cut to 145?
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