Exercise & Fitness Community
numbness while exercising
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

numbness while exercising

does any body know why my hands get numb while on the machines at the gym.  Also my feet sometimes get numb also.  I am a smoker and a 49 year female.
Related Discussions
2 Comments Post a Comment
Blank
Avatar_m_tn
Are you gripping the machines too tightly? if on a bike, move your arms and shae them some to keep the blood flowing. As far as the feet, I'm not sure
Blank
431319_tn?1209755579
I'm pretty sure the numbness has to do with bad circulation in your hands....the same thing used to happen to me.....once you get into a routine of working out it will help your blood circulation.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
Avatar_f_tn
Blank
marytrp
Avatar_f_tn
Blank
Motivate777