rock body challenge anyone?

im going to be doing a rock body challenge
ill try to do at least 3 rock body workouts this coming week
(workouts found on youtube heres the link   http://www.youtube.com/user/charliejames1975)
and run twice this week
anyone is free to join
you can customize your challenge to your preferences
there will be no one but yourself holding you responsible
so dont be scared to join and think you wont be able to quit

let me know how your doing if you do decide to do something like this

peace love and weightloss
<3

drink lots of gooood water :]