Exercise & Fitness Community
sprained ankle with popping sound
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

sprained ankle with popping sound

What causes extreme pain in your calf muscle when putting pressure on your sprained ankle after 10 days.
I stepped on a tree root that was above the ground while walking in the grass.
I am now wearing a air-splint and the ankle is not getting better.
What should I do next?
Related Discussions
Avatar_dr_m_tn
Hello!

You might have twisted your ankle in a very awkward direction which also involved your leg with pain in the calf area. The calf is inflamed along with the ankle and it might have involved some tendons, muscles and ligaments from calf area to the ankle area.
This happens when you put your leg into a pit or on a very unleveled area when it happens suddenly.

Did you have an X-ray?

I suggest you to wear the splint, take rest, apply ice packs if possible and take anti inflammatory drugs for some days.

Take care!
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
Avatar_f_tn
Blank
marytrp
1236893_tn?1408490528
Blank
gymdandee
NJ
Avatar_f_tn
Blank
tDaniellexx
1530171_tn?1362547225
Blank
TheLightSeeker
London, ON
6896476_tn?1386861924
Blank
jenny3333
Philippines
7398518_tn?1395637211
Blank
maicap22
Davao City, Philippines