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stroke recovery exercises

stroke recovery exercises

The leftside of my body is slightly paralysed fom a hemmorrghic stroke and I'm trying to find some exercises I can do that might help strenghten my left hand,any advice.
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Hi Clarence,
How are you feeling?
It is unfortunate that you suffered a stroke. You should be doing exercises which prevent your muscles from disuse atrophy.
You can do passive range of motion exercise initially and later on can do weight bearing exercise.
You can hold a soft ball and do squeezing on that. You can also do flexion and extension exercises with help of physiotherapist around each joints on your left hand.
I think you should be consulting a physiotherapist at earliest so that a exercise program can be devised.
Keep me informed if you have any queries.
Bye.
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