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tighten lower belly after c section
Hello.. I have had 3 C sections, my most recent being in April 2013.. I am not having problems with weight loss, but I am having trouble in my lower stomach its flabby and sorta just hangs there.. any suggessuggestions on exercises I can do to tighten my lower stomach? I know the muscles are damaged from c sections.. thanks
thanks ill give it a try
Depending on how bad it is, surgery might be the only other option.
Try the following.
http://www.livestrong.com/article/456452-how-to-get-rid-of-the-belly-bulge-after-a-c-section/
Try the following.
http://www.livestrong.com/article/456452-how-to-get-rid-of-the-belly-bulge-after-a-c-section/
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