Avatar universal
time?
what's the best time to go walking? morning, evening?
Cancel
2 Answers
Page 1 of 1
Avatar universal
Hi NikVer,

It's really a personal thing. Some people like to walk in the morning
before it gets too hot, especially in the summer time. It's not a good
idea to take a walk for example between 11:00 and 2:00. That's when
the sun is at it's hottest. Some people like to walk in the evening.
My sister and her husband walk every evening. She says it relaxes
them and they sleep better. As I mentioned, it's a personal decision
and finding the time to walk. I wish you well. Eve
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Choose a time of day you can stick with, so that exercise becomes a habit.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
177275 tn?1438375244
Blank
JohnHaganMD commented on Consider ALL the Opti...
3 hrs ago
Avatar universal
Blank
Anil2009 commented on Consider ALL the Opti...
5 hrs ago
Avatar universal
Blank
nick_gadekar commented on The Turbinates: What ...
Jul 24
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
Avatar universal
Blank
973741 tn?1342346373
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Exercise & Fitness Community Resources