Avatar universal
time?
what's the best time to go walking? morning, evening?
Cancel
2 Answers
2 Answers
Page 1 of 1
Avatar universal
Hi NikVer,

It's really a personal thing. Some people like to walk in the morning
before it gets too hot, especially in the summer time. It's not a good
idea to take a walk for example between 11:00 and 2:00. That's when
the sun is at it's hottest. Some people like to walk in the evening.
My sister and her husband walk every evening. She says it relaxes
them and they sleep better. As I mentioned, it's a personal decision
and finding the time to walk. I wish you well. Eve
Comment
Cancel
Avatar universal
Comment
Comment
Submit Comment
1236893 tn?1408490528
Choose a time of day you can stick with, so that exercise becomes a habit.
Comment
Cancel
1236893 tn?1408490528
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
4769306 tn?1451008167
Blank
KeeLolo commented on photo
8 mins ago
4769306 tn?1451008167
Blank
KeeLolo commented on veronica0808's status
34 mins ago
4730868 tn?1362623278
Blank
Theobaldm1989 commented on advanced niTD
4 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Exercise & Fitness Community Resources