Exercise & Fitness Community
weakness and tiredness while running and afterward
About This Community:

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

weakness and tiredness while running and afterward

I am a 49 year old male with average height and build. I run 4-6 days per week 3-4 miles a day and have been for years. I have noticed recently that sometimes during my run I get really dizzy and fatigued. Sometimes this carries over after I finish. I usually just run through it but it seems to be happening more and more frequently. I think it is digestive as I sometimes get relief if I eat something after I run or drink milk or juice. I know it is not simply my being tired because it does not happen everytime and cannot be tagged to the distance I run or speed I run. Has anyone ever dealt with this kind of thing? How did you deal with it? I am wondering if this has something to do with sugar imbalances? Early Diabetes symptoms? Any help would be greatly appreciated.Thanks!
Related Discussions
2 Comments Post a Comment
Blank
164559_tn?1233711618
You need a stress test, a diabetes screening and a complete physical.  Make sure you are honest about your level of discomfort.
Blank
Avatar_n_tn
There is an amazing website called www.5pillars.com.  Check out some of the articles on fatigue.
Blank
Post a Comment
To
Recent Activity
1236893_tn?1408490528
Blank
The Power to Protect the Brain
2 hrs ago by gymdandee
177275_tn?1438375244
Blank
JohnHaganMD commented on Marathon Running Done...
3 hrs ago
1236893_tn?1408490528
Blank
EATING TOO MUCH RED MEAT INCREASE A...
3 hrs ago by gymdandee
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
1719609_tn?1309196672
Blank
thunderseed
courtenay, BC
Exercise & Fitness Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
1719609_tn?1309196672
Blank
thunderseed
courtenay, BC