Exercise & Fitness Community
weakness and tiredness while running and afterward
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

weakness and tiredness while running and afterward

I am a 49 year old male with average height and build. I run 4-6 days per week 3-4 miles a day and have been for years. I have noticed recently that sometimes during my run I get really dizzy and fatigued. Sometimes this carries over after I finish. I usually just run through it but it seems to be happening more and more frequently. I think it is digestive as I sometimes get relief if I eat something after I run or drink milk or juice. I know it is not simply my being tired because it does not happen everytime and cannot be tagged to the distance I run or speed I run. Has anyone ever dealt with this kind of thing? How did you deal with it? I am wondering if this has something to do with sugar imbalances? Early Diabetes symptoms? Any help would be greatly appreciated.Thanks!
Related Discussions
2 Comments Post a Comment
Blank
164559_tn?1233711618
You need a stress test, a diabetes screening and a complete physical.  Make sure you are honest about your level of discomfort.
Blank
Avatar_n_tn
There is an amazing website called www.5pillars.com.  Check out some of the articles on fatigue.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
Avatar_f_tn
Blank
Motivate777
Avatar_f_tn
Blank
Ann_re
Avatar_f_tn
Blank
marytrp
Avatar_f_tn
Blank
tDaniellexx