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what are the best exercises to get rid of muffin tops?

I'm going back to school soon and would like to get rid of my muffin tops. Thanks
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the nike training club app has smple wotk outs that cater to different areas of your body, look into it
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Avatar universal
You definitely should get on a diet and exercise. To specifically answer your question, perform compound exercises such as squats. You should definitely look into getting on a training program, but before you do consult a physician.

matt
dailyRx
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Avatar universal
You have first start a diet!

http://www.livestrong.com/article/416925-exercises-to-get-rid-of-a-muffin-top-belly/
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Arlington, VA
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