Aa
A
A
Close
Avatar universal
what do you do for antioxidants?
what do you do to get a daily amount of antioxidants do you take acai berry extract, eat alot of blue berries
Cancel
3 Answers
Page 1 of 1
Avatar universal
The best food sources with the highest amount of antioxidants are beans, artichokes and berries. Small red beans actually have more antioxidants than blueberries. You could take acai berry extract but it's probably better to get antiox. from natural substances. A lot of other fruit and nuts also have antioxidants such as apples and pecans.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Hi, it looks like you want to know about the foods rich in antioxidants. I can list a few for you. Try taking berries, broccoli, tomatoes, red grapes, garlic, spinach, carrots, soy and whole grains. All the best.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
ORAC #1 in vegetables is kale and ORAC#1 in fruits are blueberries.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
973741 tn?1342346373
Blank
specialmom commented on laureninlove's status
9 hrs ago
973741 tn?1342346373
Blank
specialmom commented on psyvamp71's status
17 hrs ago
4059843 tn?1485843211
Blank
mishymoshymarcy You have nothing to lose...... Comment
Oct 20
Top Healthy Living Answerers
Exercise & Fitness Community Resources