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I am on my feet for 6 hours when I work and I walk approximately 10,000 steps each day.  How do I record that.
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Hi there!

You could get any of the commercially available pedometers to record the number of steps you take and the approximate calories that are burnt.
Hope this information is helpful.

Take care!
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Thank you.  So what I need to do is post the calories that the ped says I use instead of what is on the posting?  I will do that.  Thank you.
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