Exercise & Fitness Community
work
About This Community:

Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

work

I am on my feet for 6 hours when I work and I walk approximately 10,000 steps each day.  How do I record that.
2 Comments Post a Comment
Blank
1711789 tn?1361311607
Hi there!

You could get any of the commercially available pedometers to record the number of steps you take and the approximate calories that are burnt.
Hope this information is helpful.

Take care!
Blank
Avatar f tn
Thank you.  So what I need to do is post the calories that the ped says I use instead of what is on the posting?  I will do that.  Thank you.
Blank
Post a Comment
To
Recent Activity
1236893 tn?1408490528
Blank
50-Year Cover-Up
1 hr ago by gymdandee
4059843 tn?1454481984
Blank
mishymoshymarcy I AM HEALTHY. I AM HAPPY. I... Comment
19 hrs ago
1014410 tn?1274434433
Blank
CN Tower Flashback
May 29 by Sheri1969
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
Barbourville, KY
463897 tn?1448485050
Blank
Exercise & Fitness Community Resources