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Any vitamins for dry eyes?
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Avatar_universal
Any vitamins for dry eyes?
I am 32 years old and I have very dry eyes.

Besides lubricating eyes drops, are there any vitamins I can take for dry eyes?

What else can I do to prevent my eyes from drying and becoming red?

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I thinks it is a good idea to take a multivitiamin, drinks lots of water, take a flaxseed oil and omega 3 fish oil supplement about 1000 mg each at least once a day.  TheraTears makes a nutional supplement called TheraTears Nutrition that has a blend of vitamins and flax and fish oil.

MJK MD
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Avatar_universal
Ok. thank you.
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