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Eye pain from eye exercise
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Eye pain from eye exercise

I was doing eye exercises ,and one of the exercises was to move your eyes to the sides but I forced my eyes to the sides a bit too hard now my eyes are hurting ,have a I damaged my eyes?
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No. No need to worry about the pain. Just some strain which should go away with time.
Sincerely,
Timothy D. McGarity, M.D.
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