I have myopia and my glasses are -6.50(spherical),-0.75 (Cyl) [Right eye] and -6.00(sph), -1.50(cyl) [left eye].
I am a 23 years old man. I do physical exercises like push ups, sit ups, crunching, etc. Recently I have joined a gym and I am interested to start weight lifting exercises. I have heard that hard exercise can worsen the eye sight of high myopic patients. Should I continue with it? I really want to do those exercises but I don't want my eyes to suffer for that. Please help!
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