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What are the best Vegetables/fruits to eat to help fight against and protect against eye disease?

by sctt859, Jul 04, 2009 05:11PM
Hello, could some one recommend me the best fruits/vegetables to eat daily to fight against eye disease and keep my eyes healthy?
Member Comments (2)

by sctt859, Jul 04, 2009 05:19PM
Also if its possible to name foods that are bad for the eyes as well?

by Ray T Oyakawa, MD, Jul 04, 2009 06:02PM
To: sctt859
A balance diet.  Any foods that are high in fat are not good for your eyes.  Foods that are good for your heart and general health are good for you eyes.

Dr. O.
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