EYE CARE EXPERT FORUM
light therapy and eye damage

light therapy and eye damage

I am considering purchasing a light therapy box to treat SAD.  I am completely confused about which product to choose since there are so many on the market.  Also, I have been reading that ther is some evidence that blue light, in particular, may contribute to macular degeneration.    Is light therapy safe?  If so, what type of light is best and at what level (how many lux, how much time, etc.)?  Should blue light boxes be avoided?

Thank you.
Related Discussions
233488_tn?1310696703
The commercial lights sold for season affect disorder SAD will not damage the eye. If you find the light uncomfortable you can shut your eyes. There may be papers on which light, how bright, etc is most effective but if so it falls outside my area of expertise.

JCH III MD
Blank
Continue discussion Blank
Go
MedHelp Health Answers
Submit
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
RSS Expert Activity
1741471_tn?1329053231
Blank
Love, endorphins and biochemistry. ... Blank
Feb 15 by Michael Gonzalez-WallaceBlank
1684282_tn?1311133646
Blank
Pregnancy and Addiction
Feb 14 by Julia M Aharonov, DOBlank
514494_tn?1329196433
Blank
What's the Best Type of Mattress?
Feb 13 by Adam Tanase, D.C.Blank