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retinel tear or hole

retinel tear or hole



I am 55, female high myopia, lead to cataract surgery. had to have in one eye lazer for a tear and a hole in the retina... I do not want to be a fumpy woman in my 50`s  and on... I enjoy running... I am getting so many different points of view that i should only lift 10lbs or I should not run... have I believe an excellent but young opthomologist but need to know I am not going to take my sight out if I train to run a 15 k
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My best advise is to see the very best retinal specialist ophthalmologist in your area and get his or her opinion. It's not like you are boxing or playing football, so I suspect you may get the go ahead to run provided the retinal exam looks clear and all old tears are sealed off nicely with laser treatment.
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