Yes, fish oil or omega3 fatty acids are good for multiple eye functions. If you have macular degeneration AREDS formula vitamins may also be beneficial. Otherwise, the normal load of vitamins and antioxidants one gets from eating a healthy amount of fruits and veggies should suffice.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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