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Help! Feeling massively bloated after eating

by stillrunning, Jan 01, 2008 07:15PM
Hello, i am hoping someone can help me-

In the past few weeks, after each time that I eat a meal (after lunch sometimes, but mainly dinner), i feel so bloated that i feel like i am pregnant, or that if you were to poke my stomach with a pin, i would pop!

I also have been getting these uncontrollable cravings to eat randomly (usually before and after lunch) and i usually end up eating something sweet or not too good for me...

This is making me upset because i recently lost 25 lbs in the past couple months by eating better and exercising and so in the past week in a half or so, i have noticed i have put on 7 lbs and an inch on my waist.

This has been alarming to me that i actually took a pregnancy test just in case (it was negative).

i feel uncomfortable and not sure if there is something in my diet i should change? i take fiber powder daily and eat fruits and vegetables, have tried colon cleasing caplets but nothing is working...

any advice appreciated!! i can't stand feeling like the stay puft marshmallow (wo)man anymore!
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