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Restart for Rachellle: FL4I Cycle 1

‎10-15-11: Started back on FL4I (Fat Loss 4 Idiots)
10-16-11: Lost 2 lbs
10-17-11: Lost 1.6 lbs
10-18-11: Lost 3 lbs
10-19-11: Lost 2 lbs
10-20-11: Lost 1 lb
10-21-11: Lost 1.4 lbs
So, that's 11 lbs lost in 6 days of dieting! 5.02% weight loss
I am very happy with this amount of loss in such a short amount of time. I'm not starving....I eat at 10 am....1pm....4pm....and 7pm
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Avatar universal
Hey, anyone doing fat loss for idiots? Want some help staying motivated?
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