As I had a day 2 transfer, I doubt the straining would have affected implantation. Yesterday however, I was feeling cramps (similar to period pains but sharper, then dull pain for half a day)...this would have been 5 days after ET. I hope it was implantation and not AF! Is it possible 2 have implantation pain without any spotting? Today, I feel normal again, no pain whatsoever, but no sickness either....and the constipation problem has got a lot better, since I have been drinking lots and eating bran.
It will cause your uterine muscle to tighten and can impede implantaion..Which of course is bad, I was just stating that they can't fall out. Thats why you are put on rest for a few days after transfer, but if you were starting to m/c there was nothing that could be done anyway, straining or not :( I hope all works out for everyone! ***SSBD***
Yes, I have heard that is a myth. There's some really useful info on Dr Malpani's website - do google it and check it out.
I'd say it is wise to take it easy for a couple of days after ET. I exercise al ot, but since ET I have stopped running and doind crunches. Instead I walk. However, if nature calls and you are constipated, then slowly straining is inevitable.
I phoned my clinic yesterday and they said although straining isn't ideal, the embryo's won't fall out. THANK GOD! They suggested taking lactulose, but I think I'll just stick to plenty of fluids and a high fibre diet. I wonder how straining can affect implantation though? If it isn't ideal, then does that mean it does have some risk, no matter how small?
I wanted to chime in because my RE surprised me when I started to m/c-- he told me not to strain when going to the bathroom and not to lift anything... I thought that was myth & wished someone had mentioned it sooner since I had been doing just that when the m/c cramps started. You're not going to squeeze out the embryo but there must be something about over using those muscles...
Aside from drinking lots of water (~15 glasses a day) I found blackstrap molasses helped too.
Thanks ladies - I'll be going to the supermarket and stocking up on these fruit juices. Anything that won't be harmful is worth a try!
I too had the same issue with all of my ivf's (constipation from ivf meds and prenatals ).... I was told by a friend to take all my vitamins and pills with a glass of o.j. - it seemed to help.
Also, I eat real oatmeal in the morning with some frozen blueberries thrown in... .
I also try to eat a thing of yogurt a day, mixed with a little granola and raisins....
not sure which of these was 'the cure' but the combo seams to work great!!!