NO SOY if you are trying to conceive!
Thanks for the response! I'll have to rethink the amount of soy I eat!
Best to you!
J
Hi huni, not really an expert but i drank soya milk and ate soya based yogurts and someone then told me soya is a natural contraceptive. This made me stop taking them right away, even though i'm not sure if it is completely true. I have googled it and there are some studies out there that suggest large amounts of soy in the diet can decrease fertility.
I also spoke to a nutritional therapist about it and she said soy products should be avoided when TTC.
Hope this helps.
E xx