mine was but i was so tense that might have been why the dr had to reinsert the speculum three times....ughh so my best advice...relax its over quickly
It feels like bad menstrual cramps.. but it's over soon. Try to pay attention to the screen so that you can try to move your concentration away from the discomfort.
I went back to work the same afternoon. Make sure to take a pad as you might leak the brown dye they inject for the rest of the day!!!