I agree with the other two ladies. My husband takes a One-a-day multivitamin, as well as Fertility Blend. We eat healthy & are just waiting our turn ! :) Good luck to you !
Try to eat healthy, and like bree said, taking a multivitamin and vitamin C is also a good idea. Also, avoid smoking, cut down on alcohol, and stay away from hot tubs and saunas.
Good luck!
I've heard fertility blend for men can help. Right now DH is taking a man multi-vitamin and a vitamin c everyday. Good luck!