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I am an open-mouth sleeper would this affect my charting?
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I am an open-mouth sleeper would this affect my charting?

I take my bbt orally. but I sleep with my mouth wide open would this affect my temps?
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144100_tn?1283526167
I also sleep with my mouth open and it usually doesn't affect BBT.  Getting up a lot in the night does affect it, however, from my experiences.
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144100_tn?1283526167
You need to use an actually basal body temperature thermometer.  They are sold at the drug store or a store like target or online.  They sell for about $15.
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Hi, can I use a normal Thermometer to measure my temp or must it be one specific for ovulation?
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Thanks - will do,I'm just waiting for my AF to start - but my body temp is staying high - you know - you always hope!
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