I started to take vitamin B complex last cycle as I had read that it can help extend luteal phase and as mine had been down to 8 days at one point I thought I'd give it a try. Last cycle I had a luteal phase of 11 days but my ovulation day this cycle is now around 21-22 days which if af arrives on time my luteal phase this time will be 9 days. Can the B complex delay ovulation? Is there anything else I can do to help extend my luteal phase to help implantation. Any advice would be gratefully received.
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