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Avatar universal
Is taking B-complex affecting my ovulation day?
I started to take vitamin B complex last cycle as I had read that it can help extend luteal phase and as mine had been down to 8 days at one point I thought I'd give it a try.  Last cycle I had a luteal phase of 11 days but my ovulation day this cycle is now around 21-22 days which if af arrives on time my luteal phase this time will be 9 days.  Can the B complex delay ovulation?  Is there anything else I can do to help extend my luteal phase to help implantation.  Any advice would be gratefully received.
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Avatar universal
Sorry my last month's luteal phase was 13 days not 11.
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