1416390 tn?1333905204
Meditation
Has anyone used any guided meditation cd's?  I have been looking at them because I think they might help me relax during this whole process.  They can be expensive, like everything else related to infertility!
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Hey which one are you using? I looked at artofliving.org CDs they are quite affordable like under $20 or so. But not sure if they are good.
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134578 tn?1483549754
I like most guided meditation stuff, find it relaxing.  
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http://www.medhelp.org/posts/Neurology/Soreness--numbness--crackling-in-head-brought-on-by-meditation/show/548543

Before you start see what can happened
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