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What to do for low sperm motility?
I have a low sperm motility?? Please advise me what to do. My sperm motility is 40%.
thanks.
thanks.
I agree with wantalillemiricle, try fertile aid and you can try the companion product motility boost, my hubby is on fertile aid for men & count boost, we may start motility boost soon too. good luck
I would recommend Fertiliaid as well. My husband was at about 43% and when he got tested again it when up to 46%.
Oh, further. Keep them cool, and no cell phones in your pocket or working with laptop on your lap.
Hi,
some tips. if you are overweight, lose weight. Don't smoke, strictly limit alcohol - not more than 1 -2 drinks a day and not more than once or twice a week. Avoid if possible. Eat plenty of vegetables, protein and healthy fATS. Avoid processed and junk foods. Exercise at least 30 - 60 minutes of aerobic exercise 3 or more times a week. Take a good antioxidant.
These are all guidelines for healthy diet and lifestyle and apply to your boys as well as to you.
some tips. if you are overweight, lose weight. Don't smoke, strictly limit alcohol - not more than 1 -2 drinks a day and not more than once or twice a week. Avoid if possible. Eat plenty of vegetables, protein and healthy fATS. Avoid processed and junk foods. Exercise at least 30 - 60 minutes of aerobic exercise 3 or more times a week. Take a good antioxidant.
These are all guidelines for healthy diet and lifestyle and apply to your boys as well as to you.
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