luteal phase?

so today af came and it is cd 30 and 15 dpo.  so how do i figure out my luteal phase????
thanks ladies!!!!!!

[Shawndell]

Well if AF came your luteal phase already past.  The luteal phase is the 2ww wait after O.  But don't give up!!!  It will happen be patient!!! Baby Dust to you!!!!

[iluvdasies]

so does that mean my luteal phase is 15 days?  thanks!!!

[Shawndell]

I would say so... It would be 2w. But again I'm not positive.. I'll see if I can look it up for ya... And good luck this cycle.  Best wishes ♥

[3d1kjjcs]

The Luteal Phase is the time period beginning with the day after ovulation and running through the remainder of your menstrual cycle (ending the day before your next period). Typically, the duration of the luteal phase phase lasts between 10 and 16 days and is generally consistent from cycle to cycle, averaging for most women at about 14 days.  

Hope that helps.

[tina1111]

Since af came today, it doesn't count as cd15. It becomes cd1, which makes your Lp 14days. Which is normal and very good :)