FIBROMYALGIA COMMUNITY
A Tea that Might Help

A Tea that Might Help

I stumbled upon an Herbal Tea that seems to help me....wanted to share...
It relaxed me, it helped me sleep and my pain level was reduced in the morning! (Not gone, but reduced)
YOGI TEA - BEDTIME TEA
It has many, many herbs in it so if you are on prescribed medication - please talk to your doctor or use the PDR or google it to make sure that these herbs don't contraindicate your current meds.
Valerian, Passion Flower, and the Blend of : Licorice Root, Spearmint Leaf, Chamomile, Skullcap, Cardamon, Cinnamon, St. John's Wort Leaf and Flower, Rose Hip, Raspberry Leaf, English Lavender Flower and Stevia Leaf.
For those of us that are trying a more holistic approach - this could help you.
I steaped it for only 4 min. and could feel the effects (sleepiness and a more relaxed state) within about 15 minutes of drinking it.
Hope all goes well...
Tags: tea, might
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i will look it to it!
i had one good night of sleep this pass wkd...

moesqueen
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I haven't tried their bedtime tea, but I know their "breathe deep" tea is delicious and actually helps !
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