fighting fibromyalgia

[fibroat30]

Hello everybody , im fighting fibromyalgia, im not completly cured ,but I fell MUCH MUCH better, and the best part im not taking any kind of medicines.
I was diagnosed 3 months ago depressed, no energy pain all  over, so I decided to change dramatically my life style
im workig 1/2 days every day , I change my diet, and im doing exercises 5 times a week ,im taking all natural supplements, so far i feel a little more energy, no more joint pains, im still working in my imsomnia but I know i will get better, Ah and the most important NO STRESS..........

[singerpoet]

Good for you, this thing demands we be pro-active.
Below are links to a Fibromyalgia Chronic Fatigue Treatment Center discussion with Drs and is a fabulous source of info for this complex condition, the second link takes you to a written presentation you can view or download

Treating Fibromyalgia and Chronic Fatigue: Effective Options for a Hopeful Future was presented on Thursday, April 3, 2008.
.
View Archived Presentation - copy and paste link below
http://event.on24.com/eventRegistration/EventLobbyServlet?target=lobby.jsp&playerwidth=1000&playerheight=700&eventid=105012&sessionid=1&key=402FA0A1B47EAFB9A40090D257269DD9&eventuserid=20103290

Download Presentation Slides:
http://events.fibroandfatigue.com/archives/FFC04032008/FFC04032008Slides.pdf
Keep up the great attitude, it will serve you well.
Don't give up!




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[fibroat30]

Thank you everybody, I want to help you guys I really feel bad when the Doctors give a bunch of medicines with terrible side effects.
I change my diet and I try t eat as much organic I can ,more fish, less meat,more veggies and not foods that contains preservatives,artificial flavors all that is just chemicals that are damaging our good cells.The supplements that Im taking is coral calcium that contains calcium 550mg,and magnesium 275mg,3 pills a day,omega-3 fish oil,1 pill after each meal,adrenal support for stress 3 pills a day,supreme green with msm in powder is much better give you energy.
ike I said before I think is life style that we need to change, and thaks to my mother in law im listening to this nutritionist in the radio you guys can check web is.
curvaspeligrosas.net (she has good recipes base all on veggies)
Ah and the products are from global solutions and the phone number is 1800-576-2471
I really feel much better now and I really hope you guys try this because I know how horrible this disease is.

[PlateletGal]

I'm happy that you are getting better ! You should list the supplements that you are taking here for other members. I know that supplements seem to be very crucial for people who have both CFS and fibromyaglia.

Best,

PlateletGal

[selmaS]

I am also happy for u, but keep in mind fibro does cycle....my Mom has fibro for over 30yrs....and she had several yrs in a row with no meds....but it did come back...and I eill agree stress is a factor...and if u can stay clear of it u r truley blessed.

Good luck
Godspeed
"selma"

[Cindee56]

I'm glad this is working for you.