Dang its been a while.. ever since I had that palpitation (it wasn't really a palpitation it was more like I had the wind knocked out of me and my heart was beating really light and fast and couldn't breathe until it was over) I've been getting shorter versions of it occasionally but I have had actual palpitations where I'm breathing fine but my heartbeat is all over the place. I've only had it a few times a week at most though. It happens a LOT more when I'm at a high altitude so there must be a connection..
I'm sure your pain is from acid reflux if you feel better after releasing gas. I still get chest pain and I can burp it out.
For anxiety you're just overreacting, seriously.. I guess I kind of "grew out" of it, now I don't flip after the slightest twinge and think I'm gonna die from some disease (which is why there's hypochondriac in my username). It is very hard to calm down an anxiety attack, you have to take your mind off of it. What helped me a lot is weightlifting (more towards powerlifting), I'm a lot more confident and stronger, also it gave me a goal to look forward to. I did get anxiety attacks even during my workouts for the first month or so but I stopped paying attention to it eventually, and now what caused me to get anxiety attacks before don't affect me. Just find something you enjoy and make a goal you really want to reach
I really don't know about getting palpitations 3-4 times a day but I read that they are harmless.. honestly I think your ecg will always come out normal unless you get palpitations during the ecg
Hello I'm 25 an suffer from palputations about 3 to 4 times per day. I am very much in the dark about what is happening bacause I have been to see the doc and had many ect of wich all have been claer thankfully but I am still getting them. I have came to think is it because of my diet or is it that flap bacuase I get really bad gas and burp loads and all the pain goes away. I also suffer from anxiety and think its bacaus of the palputations. I feel really ill and just want to not be here at all. I don't no were to turn. I really need an anser to wats wrong with me. Help
I have the same problem, I had it for 7 months now, it firsted started just like you have discribed, but in my case they called it acidity when too much acid builds up, then it gives me trouble breathing and heartburn. I have been on meds ever since and the problems gets better then other times, just watch your diet. But for me, the last 5 days it has been very bad, the meds are not helping, I went to ER 2 times, they said just watch what you eat and take meds, it will go back to some what normal. But Iam still having problems. Anybody got any suggestions, I have an appointment for a scope going down my throat to take a look at my stomach next month. Thanks
also the lower left part of my abdomen gets sharp pains. around once a day.