This forum is for questions and support regarding
Gastroesophageal Reflux Disease (GERD) /
Acid Reflux with topics including: Causes, Constipation, Diagnosis, Diarrhea, Drugs and OTC medications, Living with GERD, Loss of Appetite, Preventing Flare-ups, Risk Factors, Symptoms, Support, Surgery, Tests, Treatments.
- that is what is meant by heartburn, a sympym of GERD itself. With GERD you dont have to feel it coming up, but it dose.
Many years, you need a plan besides meds!
Cant just rely on the meds. You dont say if you adapted to a gerd diet or not. No mention on alkalizing your body by quitting acidic foods (learn about the ph scale and saliva). Get ph test paper strips at a health food place.
Gerd can be a symptom of other causes. I answed a post with causes today, look for it. Gastroenteritis can be very close minded and do not look for the cause, just push drugs.
How do you work with the ph papers? I think I will go to the local health food store and pick some up today. Will the papers also show bile and acids?
PH paper comes in a small roll and is only about 3/8 wide. Remember testing PH of water in science class? PH is just a numbered scale with acid (low PH like 2) on one side and alkaline (high PH like 10) on the other side. Neutral is in the middle. Anyhow, you are what you eat and all food has a PH number. In some foods the PH changes when introduced to stomach acid. You can find chart on the net that group foods on a PH scale, google alkalizing your body also. PH paper changes color when it wet from whatever liquid your testing. Can test saliva since its related to your stomach. Do this in the morning. I think saliva PH is supposed to be around 7. Point is, if your allways below 6, you can make it go up by eating less acidic foods. Some people test urine too. You can find the specifics on this at a health food store.
Some people just feel better getting their PH 7 to 8. They have alkalizing (cheater) liquid drops too.
An acidic diet will lead to an overall acidic body. Increased fat and all sugar lower the PH to acidic levels - not good although common from western diet. This reflects on blood PH as well. In acidic blood, the cells stick to each other and will not be drawn into tissue and muscles as easily as non acidic blood, thus body parts get less oxygen. Low body PH contributes to heart disease too. Some people claim they feel great when upping their body PH. I ate a boatload of veggies and stayed clear of red meat for 3 months, then my saliva PH went to 7- 7.5 in the morning, was around 5.5-6 before. My stomach felt better, and those boring veggies started to taste better. If you can deal with a diet change for 3 months, there could be interesting results. You really cant do this eating at restaurants though. After the three months I occasionally enjoy red meat in moderation and offset it with veggies. Gave up most sweet stuff, its just bad for the body. Its like coffee, after you eliminate it, the desire can go away. A candy bar might be more convenient than fruit, but is a silent killer in the long run.
Time for me to stop babbling. Try the PH thing, it can be fun in an interesting sort of way.
TOTAL PROTEIN 7.5
ALBUMIN 4.4 Normal Range 3.6-4.7 GM/DL
BILIRUBIN, TOTAL 0.7 Normal Range 0.3-1.0 MG/DL
BILIRUBIN,DIR 0.0 Normal Range 0.0-0.3 MG/DL
ALK PHOSPHATASE 72 Normal Range 30-120 U/L
SGOT/AST 40 Noramal Range 10-38 U/L (This is mildly elevated, suggested to recheck in 1 month) Not sure what this suggests!
SGPT/ALT 21 Normal Range 10-50 U/L
Also had this bloodwork done:
AMYLASE 105 Normal range 30-110 U/L
LIPASE 58 Normal range 23-300 U/L
I had an esophagel manometry done yesterday. The doc called me back himself when I got home after work that evening and said everything looked good with that! The fact that he called himseld impressed me!
I guess I'll jsut continue with the meds to see what happens> But still curious of how I can stop the bile from getting into my stomach and esophagus. To me it states that something is wrong with the LES and Pyloric valve. You would think they could see that in the manometry test I had done yesterday, especially with the LES.
He said the carfate 4 x/day could take 4-6 weeks to really take affect. Ive been on it for two weeks and notice just a notice a slight difference. To continue with that and 1/ 60 mg Kapidex and follow wp with him in December when my follow up is scheduled.
Hopefully things will settle down soon. In the meantime, I hope you record every meal and rate your GERD level accorrdingly (1-10).
Leaving out specific foods for several days at a time might lead to a patern in helping you heal. With bile reflux, I would start with eliminating ALL fats, greasy foods and see how you feel. This means the only meat is low fat fish (not salmon) and chicken breast. No pork or beef at all. Obviously this means what you eat will be different then what people around you eat - make sure they understand.
This is easier said than done for some people, but I gurgled acid nightly, so the choice was clear for me. I eat meat again, but limit beef. The only pork I ever eat is ham. Bacon is a silent killer no matter how you look at it.
It seems that once one of the digestive 'valves' gets weak, you have to baby it back to health with what ever your body thinks is a bland diet. Every bit helps.