Coughing-told I have Acid Reflux - Any natural way to help it

One more question.  Is there a natural way to help me with this coughing.  I cough so much my chest just hurts.  I saw on the internet that you can buy a book that tells you of 2 food products that are supposed to cure Acid Reflux - BUT I CAN'T AFFORD to buy the book just to see what foods these are - DOES ANYONE KNOW?

HELP can't keep the coughing up

Debbie

[Ratnakar Kini, MD]

Hi,
Lifestyle changes can help to control the symptoms which I have mentioned in your earlier post. I will post it again -
Lifestyle modifications -
1. Head elevation while sleeping
2. Small frequent meals
3. Going to bed 2- 3 hours after food
4. Avoiding bed time snacks
5. Avoiding smoking and alcohol
6. Avoiding tight fitting clothes
7. Avoiding cola, citrus drinks, carbonated drinks, tea, coffee, spicy food
8. Weight reduction
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The information provided is for patients’ education only and is not a medical advice. Always consult your personal physician for complete evaluation of your health problem.

- Ratnakar Kini M.D