GERD (Acid Reflux) Community
Whey Protein
About This Community:

This forum is for questions and support regarding Gastroesophageal Reflux Disease (GERD) / Acid Reflux with topics including: Causes, Constipation, Diagnosis, Diarrhea, Drugs and OTC medications, Living with GERD, Loss of Appetite, Preventing Flare-ups, Risk Factors, Symptoms, Support, Surgery, Tests, Treatments.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Whey Protein

I've decided to try to handle my acid reflux by eating more easy to digest foods, staying off fried foods and adding lots more green vegetables and celery to my diet to alkalize my body (as well as taking Aciphex). I usually have yogurt and a green drink in the morning. I added whey protein to the mix today and now my heartburn is back. Whey is supposed to be super easy to digest. Has anyone else had problems with whey protein?
Related Discussions
3 Comments Post a Comment
Blank
620923 tn?1452919248
Hi Crystal,

It is possible that in addition to everything else u r eating that the whey will affect u. Not all foods that r on a list and considered safe for those of us with GERD will be safe for all of us. We all have to try foods and find what our triggers r...the lists of safe foods r to help guide us.

Also I am surprise u eat yogurt...it tends to slow down the LES as it is a dairy product.
What is ur green drink?

"selma"
Blank
Avatar f tn
Selma,

The green drink I take is wheat grass. It doesn't seem to bother me. I also eat raw celery because it seems to help. I might try the whey again and see what happens. The Aciphex and diet have helped my esophagus begin to heal so I don't want to risk a setback so I'm being very careful.

I eat yogurt because it has beneficial bacteria for the intestines and enzymes that help digestion. It doesn't seem to give me much of a problem so far.
Blank
620923 tn?1452919248
Good luck ....I hope the whey works for u.....please keep us posted.


"selma"
Blank
Post a Comment
To
Blank
Gastro Tracker
Gastro
Start Tracking Now
Recent Activity
Avatar universal
Blank
musicfem joined this community
Welcome them!
Sep 27
168348 tn?1379360675
Blank
ChitChatNine enjoying fall-like weather ! Comment
Sep 25
1236893 tn?1408490528
Blank
Top Digestive Answerers
620923 tn?1452919248
Blank
Allentown, PA
1340994 tn?1374197577
Blank
Raleigh, NC
168348 tn?1379360675
Blank
Avatar universal
Blank
1530171 tn?1448133193
Blank
London, ON
GERD (Acid Reflux) Community Resources