gas/gastric problem

i am sufferinng from gasformation problem (last three day s diet sunday lunch- rice and mutton curry ,sunday evening- patato chat ( miximg of all spices a break fast)  sunday dinner-rice and mutton curry. tuesday  break fast- rice and mutton curry and tuesady lunch-egg noddleswith masala........iam suffering from gas formation since afternoon 3 pm
i am suffering the apin on my left side of chest....it comes from ribs to heart......

i had aexprince of having the sane on august 20 2008 and then  i started taking heay water, drastic reduction in salt, chill powder...ireduced my weight from 78 to 72.

these are tthe medicine prescibed by my doctors...indernal -25mg, estrist0.5mg, digicid- hemopathy
yesterday i had to medical practioner( he is not a doc/ a aastiatant to doc) to check my blood pressure...it shown me 130/90 at 8:50pm and injected me rantinde injection through intramusacualr..

i am still feeling some pain in left side of chest

i want a total plan how to get rid this disease and live anormal life.....
iam unmarried.
occupation : it profeesion

[Ratnakar Kini, MD]

Hi,
You are symptoms of acid reflux.
Take prilosec for 8 weeks.
The following lifestyle changes also important for complete relief -
1. Weight loss if obese
2. Avoid coffee, chocolate, citrus, tomato, fatty food, alcohol and smoking
3. Never eat full stomach. Eat small frequent meals
4. Head elevation while sleeping
5.Going to bed at least 3-4 hours after food
6. Avoid tight fitting clothes