This forum is for questions and support regarding
Gastroesophageal Reflux Disease (GERD) /
Acid Reflux with topics including: Causes, Constipation, Diagnosis, Diarrhea, Drugs and OTC medications, Living with GERD, Loss of Appetite, Preventing Flare-ups, Risk Factors, Symptoms, Support, Surgery, Tests, Treatments.
Well it sounds like u already know what it was...it sounds like a combo of issues...u said u r overweight and that can play a big role in heartburn gerd/acid reflux.
Then u ate spicey tacos.....there is the second reason....and if I am not mistaken u have had heartburn b4, just not that bad.....so again u already knew.
I am not sure how close to going to bed or lying down u ate the tacos, but since u r having this problem u should know, there are foods u should not eat and that there are lifestyle changes u must make to reduce the acid production that is casuing ur issues.
Please see our Health Pages....in reading the welcome message at the top of the page u will see links to the tips.
"selma"