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I (39 yrs male) had an open abdominal surgery in 2002 due to my transverseColles’ wrist fracture colon was attached upward to a tissue, causing severe pain and constipation. Then this year I had a exploratory lap to remove the gallbladder due to stones. I read that I am at risk for abdominal adhesion from these surgeries. Currently I experience occasional pain and bloating (on and off). What can I do to prevent further adhesion from forming ? Is there medication to help reduce adhesion ? I appreciate your help.