Abdominal adhesion

Dear Doctor

I (39 yrs male) had an open abdominal surgery in 2002 due to my transverse colon was attached upward to a tissue, causing severe pain and constipation.  Then this year I had a exploratory lap to remove the gallbladder due to stones.  I read that I am at risk for abdominal adhesion from these surgeries.  Currently I experience occasional pain and bloating (on and off).  What can I do to prevent further adhesion from forming ?  Is there medication to help reduce adhesion ?  I appreciate your help.

Andy, Ca

[Spicey091088]

I am at home recovering from my 4th adhesion surgery - I started with a volvulous 7/6/02 and had 5 ft of large colon removed - 2 wks later complications and another surgery - than 11/03 abither blockage and surgery - 9/09 had 4 day hispital stay due to partial blockage and 1/7/11 had complete small bowel obstruction with a 4 hr surgery ad 10 day hospital stay---I an seeing a gastroentomologist next week and hoping there is an end in sight---any advice???

Louise in SD  has any ine had success with physical therapy I have been reading about??