Hi,
Sorry for the repetitiveness of this question but I haven't seen one that is similar to myself.
I'm a healthy, 28 year female - 155lbs, 5'10ish. VERY active...(haha, more prone to overuse injuries than anything!), good heart rate, etc etc.
I've found I've generally had looser BMs over the years, but lately - 6weeks or so? - they've STAYED quite loose. I know it's common for women to have looser movements when mother nature visits but then they've gone back to normal. Mine have continued to be mushy.
Colour looks normal, varying shades of brown, but it's loose. Not quite diarrhea loose or urgent. I'm at a loss as I haven't had any changes to diet, stress level, I don't take medications.
I drink plenty of water (urinate about once/hr and it's a very light yellow...sometimes no colour...). Diet is pretty healthy but that is subjective, obviously...I definitely get my fruit & veggie intake of 10 servings and only have whole wheat stuff in my house (but by no means am saying that I'm immune to beer & wings).
Most symptoms I've seen include some kind of discolouration or pain/cramping of which I have none.
I haven't cut out dairy or wheat at all but have paid attention to my food and some days have more dairy/wheat than others and haven't noticed a difference.
Ideas?